MARC MULLEN WELLNESS
PERSONAL TRAINER
DYNAMIC | FUNCTIONAL | MOVEMENT
MEET YOUR TRAINER
As a former Track and Field sprinter I use elements of Core Stability, Plyometrics and Bodyweight Training. In my own own personal life I am a keen runner and love getting creative combining a mix of animal flow, kettlebells and calisthenics. I have been consuming a 100% plant based diet for the past three years as I believe in balance between body and mind .
My goal is to create sustainable long term changes through movement following a holistic approach to improve my own & my clients well being and overall lifestyle. My Ethos is to approach each person as an individual as we all have different needs & goals.
TRAINING
My training programmes can be of an intense nature, with a focus on consistency, however Im very adept at understanding the needs of each client. I adapt every session so that clients are constantly challenged both physically and mentally regardless of their level or ability. I am always looking to help clients to learn new skills by utilising suspension training, elements of animal flow and mobility.
I love to take clients out of their comfort zone and train outdoors to add an extra element to your sessions.
Due to present circumstances I am offering outdoor sessions in De Beauvoir Town, Haggerston park, Shoreditch Park & Stonebridge Gardens or a location convenient for you.
Working out of London’s elite & luxury private Personal Training Studios in Waterloo & Oxford Circus. I have the freedom to work with you in an environment where you are able to feel relaxed & focused on your training. For clients N1/ E2 postcodes I have access to a studio for Personal Trainers.
With vast life experience and over 2 successful years in the fitness Industry I would love to hear from you . If you are ready to push yourself to new limits and create long term sustainable changes get in contact with me.
